Vitamin supplements and diet balance for vegans and others
Dear readers, the column discusses vegan diets and protein quality, noting potential need for vitamin and calcium supplements under restrictive plans. It also covers throat mucus causes and the cautious stance on chelation therapy for arteriosclerosis, urging professional medical review and evidence before use.
MENTIONED IN THIS ARTICLE
DR. Gott
Ministroke dangers and links to major stroke
Dear Senior Forum explains what a ministroke or transient ischemic attack is and how TIAs signal higher stroke risk. The National Stroke Association notes TIAs affect 8.5 percent of Americans age 65 plus, with symptoms similar to stroke but shorter, urging prompt medical follow up and aggressive diagnosis and new treatments to reduce disability or death.
MENTIONED IN THIS ARTICLE
Dear Senior Forum
DEAR
National Stroke Association
America
Heroes the annals of history and Mr Powell
Mr Powell spent years researching Maryland history focusing on Fort Frederick and the French and Indian War. He is a Hagerstown native and World War I veteran who has written historical books and a newspaper column. He is finishing a book on Swiss mercenaries in that war.
MENTIONED IN THIS ARTICLE
Annals Ofhistory
Comaae
Powell
Abranes
Sull
Maryland
Purnell
Raisag Ons la Chemins Gaat
Fort Fredenck
Snd
Hagerston Cc
Hagerstown
Poe
Wonder Book and Video
the Historical Society of
Blood donors save grandfather's life and other letters
Dear Abby thanks donors whose blood saved her grandfather's life amid blood disorders. A 10-year-old narrator urges blood donation memory and calls for opportune generosity. Readers respond on supervision of latchkey children and state child-care funding.
MENTIONED IN THIS ARTICLE
Abby
Lani
Krista L. Thornton
Mont
Papkin
California
Donovan SD Oral History Center Proposes County Grant
A county grant application aims to support an oral history project in Donovan SD detailing residents responsibilities and community identity through arts activism. A Saturday pest scares forum drew about attendees as residents recall the historic mill and its role in local life at 14920 Hyattstown Mill Rd. Hours are 10 am to 5 pm Saturdays and Sundays, with weekday visits by appointment. contact 301 874 2452 for exhibits.
MENTIONED IN THIS ARTICLE
Donovan Sd
Frice
Bobby
Donovan
Hyattstown Mill Rd
Vail
I think I should become a vegetarian says reader
A separate query asks how to learn about vegetarianism and connects to the Vegetation Resource Group. The response provides contact details and recommends visiting the VRG website and joining their newsletter.
MENTIONED IN THIS ARTICLE
Selor
Wallace
Baltimore
VRG
Orgzorg
Bridge Club Results and Upcoming Frederick Game
The Jerick Bridge Club announces results with Yonetz third and Maier and Clow fifth while Eaton pairs take fourth. In JC Marie Sullivan and Keo Parachan placed second with Kemeter and Bruce McDonough. Sectionals saw Li, Nico letti, and Fannie Johnson. A Monday March 5 game at 7 15 p m at the Frederick American Legion is scheduled.
MENTIONED IN THIS ARTICLE
Nekrar Cratic
Ing
Carl Herrick
Emma Eaton
Wuane
Finshing
Charlotte Davis
Marie Sullivan
Frederick American Legion
Tax Tips From Gardner Welch And Real Estate Experts
Tax experts Randy Gardner and Julie Welch offer guidance on saving taxes and investing in real estate. The excerpt lists books on wealth building, real estate investment, nature guides for youth, spa recommendations, and tofu recipes highlighting health benefits and flavor.
MENTIONED IN THIS ARTICLE
Randy Gardner
LLM
CPA
CFP
Julie Welch
Ae of
Wealth Builders Press
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