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News in Frederick, Maryland

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This newspaper page contains 3 articles. Subscribers can read the full text of each article.

Newspaper

News

Location

Frederick, Maryland, United States of America

Date

Jul 26, 1991

Page

9

Artist helps to rebuild bridge that helped him

Frederick County artist Stephen Burdette, famed for rustic scenes of Loy’s Station covered bridge, plans limited edition prints to aid its restoration after a June fire. He and wife Kathy donate the first two of 250 prints, with auction next Friday, as the county funds reconstruction of the historic 1850 bridge on Loy’s Station Road near Graceham.

Karen Kuhn Loy’s Station Road Graceham Burdette Frederick County Catoctin Thurmont Burdettes Loy Station Frederick Spots Damascus Mount Airy Frederick Washington County Perry Winkies Mr. Burdette Steve Long Island N.Y Kathy Burdette Ms. Kuhn Ms. Kuher Stephen Burdette Loy’s Station Smithsburg

Fitness craze drives Frederick gyms and new classes

Fitness centers across Frederick County push stair climbers and step aerobics to meet busy schedules. Gary Boisen from IronWorks and others note aging bodies need preventive exercise, with Stairmaster popular for quick cardio. Nurseries, extended hours, and youth camps target families and teens, while instructors stress a dual approach of weight training and aerobic routines for best results.

IronWorks Gym Gary Boisen Frederick Boisen Rebecca Comstock Lettie Furbdee Spa Lady Ms. Furbee Greene Mehiey Cathy Mayne Leane Mr. Boisen Frederick Fitness Cindy Shepard

Fitness boosts for older women through regular exercise gains

Researchers note that women over 50 gain markedly from moderate activity. Weight lifting and aerobic work improve muscle strength and bone density, reducing fracture risk. Experts urge regular routines and motivation to make exercise a lifelong habit.

William Evans Tufts University Human Nutrition Research Center Evans Simon and Schuster Robert Heaney Creighton University School of Medicine Omaha Neb University of Connecticut Health Center Gail Daisky Daisky

Also Mentioned on This Page

Kelly Hahn Joe Average Ms. Comstock Timothy Jacobsen Mark Crammett Stall Phote American College of Sports Medicine
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