Artist helps to rebuild bridge that helped him
Frederick County artist Stephen Burdette, famed for rustic scenes of Loy’s Station covered bridge, plans limited edition prints to aid its restoration after a June fire. He and wife Kathy donate the first two of 250 prints, with auction next Friday, as the county funds reconstruction of the historic 1850 bridge on Loy’s Station Road near Graceham.
MENTIONED IN THIS ARTICLE
Karen Kuhn
Loy’s Station Road
Graceham
Burdette
Frederick County
Catoctin
Thurmont
Burdettes
Loy Station
Frederick Spots
Damascus
Mount Airy
Frederick
Washington County
Perry Winkies
Mr. Burdette
Steve
Long Island
N.Y
Kathy Burdette
Ms. Kuhn
Ms. Kuher
Stephen Burdette
Loy’s Station
Smithsburg
Fitness craze drives Frederick gyms and new classes
Fitness centers across Frederick County push stair climbers and step aerobics to meet busy schedules. Gary Boisen from IronWorks and others note aging bodies need preventive exercise, with Stairmaster popular for quick cardio. Nurseries, extended hours, and youth camps target families and teens, while instructors stress a dual approach of weight training and aerobic routines for best results.
MENTIONED IN THIS ARTICLE
IronWorks Gym
Gary Boisen
Frederick
Boisen
Rebecca Comstock
Lettie Furbdee
Spa Lady
Ms. Furbee
Greene
Mehiey
Cathy Mayne
Leane
Mr. Boisen
Frederick Fitness
Cindy Shepard
Fitness boosts for older women through regular exercise gains
Researchers note that women over 50 gain markedly from moderate activity. Weight lifting and aerobic work improve muscle strength and bone density, reducing fracture risk. Experts urge regular routines and motivation to make exercise a lifelong habit.
MENTIONED IN THIS ARTICLE
William Evans
Tufts University
Human Nutrition Research Center
Evans
Simon and Schuster
Robert Heaney
Creighton University School of Medicine
Omaha
Neb
University of Connecticut Health Center
Gail Daisky
Daisky
Also Mentioned on This Page
Kelly Hahn
Joe Average
Ms. Comstock
Timothy Jacobsen
Mark Crammett
Stall Phote
American College of Sports Medicine