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News in Frederick, Maryland

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This newspaper page contains 10 articles. Subscribers can read the full text of each article.

Newspaper

News

Location

Frederick, Maryland, United States of America

Date

Jan 16, 1964

Page

13

German American Family Keeps Old World Recipes in Middletown

Mrs. Edgar Grunwald, a native of Schlesien now in Middletown, preserves German cooking traditions while embracing American foods. The family, sponsored under a refugee program, speaks German at home and English with guests, and follows meals centered at noon with lighter dinners. Her deer recipe uses butter milk soak, bacon grease, and onions, and she favors sauerkraut, red cabbage, and potatoes with a 4 o’clock coffee break featuring Marbetiegboden or hazel nut ring pastries.

Germany Middletown Edgar G. Grunwald Schlesien Grunwald Frankie Cornelia Martina Grunwalds United Brethren Church William J. Long Rockville Board of Education Montgomery County Mrs. Grunwald Mr. Grunwald Edgar Grunwald

Baked Fish Frances For Friday Fare

Fish Frances for Friday fare describes stuffing a three pound cleaned fish with onion celery and herb stuffing browned in butter then baked. The recipe instructs wiring with skewers, buttering the fish, wrapping in foil and baking at 350 degrees for about 30 minutes or until flaked.

Dip For Chips Guacamole Adds Zest To Chips

A Mexican mix of seasoned mashed avocado serves as a tasty dip for corn chips. A candy mixture at the soft ball stage forms a soft ball when dropped in cold water, or flattens on removal.

Roast Beef with Yorkshire Pudding and Horseradish

British roast beef accompaniments include Yorkshire pudding and horseradish. The York pudding recipe uses flour, corn starch, eggs, and milk with hot beef drippings, baked at 450 then 350 degrees until golden. Fresh horseradish is suggested, served in lettuce cups. Makes six servings.

Cecily Brownstone Associated Press England New York

Foreign flavor meals showcased in family menus

Extension agent Holly Anne Akre presents foreign foods to diversify family meals. Topics include balanced nutrition, color and texture contrasts, and using leftovers. Sample dishes feature onion soup from France, beans plats from Syria, Sukiyaki from Japan, Tejfele s torte from Hungary, and Sally Lunn bread from England with preparation steps and ingredient lists.

Holly Anne Akre H & Youth Winchester Hall France Italy Sweden Syria Sukiyaki Japan

Food For Fitness Guide Promotes Four Food Groups

A 1964 Food For Fitness guide from Newspaper Enterprise Association outlines daily meals from the four basic food groups. It advises 1,500 calories for many women and 2,200 for moderately active men, with sample menus showing portions of milk, meat substitutes, cereals, bread, vegetables, fruit, fats, and sugars integrated into daily meals.

Newspaper Enterprise Association No Mater

Get Thin By Your Thirties Not Fat In Your Forties

A nutrition expert advises that as people age their basal calories drop, so overweight results from maintaining college-level intake after graduation. Dr. Ruth Luenemann urges reduced calories and increased feasible activity, such as walking, stairs, and daily calisthenics, plus practical cooking guidance using herbs and lighter fats.

Gaynor Maddox

Young mothers warned to curb weight gain from coffee and snacks

Dr Huenemann warns against “family garbage pair” eating and extra calories from pastries coffee and alcohol. He urges choosing between cocktails and sweets and between butter or gravy bread and potatoes. The piece stresses personal choice in avoiding overweight after college.

Dr. Huenemann

Red Meat Poultry Top Buys This Weekend

Red meat and poultry compete for housewives at the nation s supermarkets this weekend. Lower beef and pork prices reflect heavy marketing while broiler chick en supplies pick up and prices ease. Prime features include roasts and steaks with tound and chuck cuts sirloin porterhouse ground beef ribs down. Eggs dairy and vegetables highlighted amid winter pinch and regional price shifts. Apples avocados grapefruit and oranges noted among fruit buys.

Prass

Chocolate Cream Cake Filling and Frosting Guide

Mix whipping cream cocoa and vanilla until stiff to fill and frost two 8 inch cake layers. Refrigerate. For future baking fold chopped pecans into half the batter. Trim crust from bread before making soft bread crumbs.

Also Mentioned on This Page

By Sandy Stender Apple Frank J. Keefer Psa H. D Hungary Sally Lunn Bread Rederick, MD Food For Fitness Judith A. Pheli University of Maryland Extension Service Iee Poultry Top Biau Salts Hepernione
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