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Newspaper
News
Location
Frederick, Maryland, United States of America
Date
Jan 11, 1995
Page
13
A Ladies' Home Journal feature explains phytochemicals in produce may help reduce estrogen activity linked to breast cancer. It notes indoles in cruciferous vegetables can convert harmful estrogen forms to safer types, with studies showing reduced cancer in animals and early human trials, and urges daily servings of fresh fruits and vegetables.
Local shops Beans & Bagels and Bruegger's Bagel Bakery in Frederick showcase growing bagel popularity. Sales data from 1993 and 1994 placement highlight bagel dominance in frozen baked goods, with daily production at Bruegger's and ~83 dozen weekly at Beans & Bagels. The versatile bagel, from breakfast to sandwiches, features flavors like plain sesame onion and pumpernickel, and spreads ranging from Veggie to smoked salmon.
The piece places bagels in the grain group of the Food Guide Pyramid with a recommended six to eleven servings daily. It notes bagels are not junk nor miracle food unless whole grain, and warns toppings and spreads can raise calories and that label reading and portion control apply to all foods.
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