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Newspaper
New Castle News
Location
New Castle, Pennsylvania, United States of America
Date
Jun 29, 2016
Page
9
Wellness writer Lori Brothers cites liver health basics including daily exercise and limiting alcohol and fried foods. She recommends green tea leafy greens garlic grapefruit avocados lemons beets walnuts and omega three fats to support detoxification and regeneration noting the liver’s remarkable healing capacity and historical recognition.
A simple pesto blends walnuts parsley parmesan cheese garlic and salt in a processor. While running drizzle olive oil until incorporated then use immediately or refrigerate for several days. Great with pasta or on bread.
A 2011 survey by the Food Marketing Institute shows 37 percent of consumers discard food past the use by date. The date reflects peak quality, not safety. The text explains how producers determine these dates and why they don’t indicate safety thresholds.
The article explains methods to extend and verify food shelf life through moisture and acidity adjustments, heat treatment, preservatives, and processing. It describes microbial challenge studies using pathogens like Listeria to set safe use by dates, plus mathematical calculators and static tests to estimate real storage safety.
Consumers play a major role in safe handling after purchase by storing foods properly and at correct temperatures. Do not let refrigerated items stay above 40 F for over two hours. follow use by dates if present or rely on storage guidance and common sense for sell by or no-date items. If you see mold, off odors, bulging cans, or other spoilage signs, discard. Even if food looks normal, it may be unsafe to eat.
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