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Newspaper
New Castle News
Location
New Castle, Pennsylvania, United States of America
Date
Jun 26, 2013
Page
7
A study highlights singing as a simple activity that can improve well being and health. Researchers note mood boosts and potential stress relief when people sing regularly, encouraging participation in group choirs or personal practice.
A yoga practice improves singing by increasing shoulder and neck flexibility and strengthening the diaphragm through controlled breathing. A three year study of singers over 55 at the Seniors Singing Chorale in Washington DC found significantly fewer doctor visits, fewer eyesight issues, less low mood, and reduced medication needs, with participants reporting better daily life and voice quality.
Explanation of why benefits are paid a month in arrears and require full-month eligibility. If a beneficiary dies in a month, the person and estate are not entitled to that month’s payment, which must be returned. The law allows a survivor to receive the first check for the month they are due, but not for the month of death.
The 21st annual Awards Assembly at New Castle Christian Academy honored volunteers Rose Cioppa, Ann Graham, Carolyn Moody, Linda Sesko, Patty Spott, and Sherry Zoccoli. Students received Godly Characteristics Awards, with perfect attendance to Joseph Albert, Olivia Goodlin, Andrew Mort, and Hunter Rozzi. Amy Plyler awarded the Nancye Halm Scholarship to Christian Kauffman. Tyler Hollerman won the Presidential Physical Fitness Award. the National Physical Fitness Award went to a larger group led by Joseph Albert and Olivia Goodlin. Dana McQuiston read a proclamation from state Rep. Chris Savnato recognizing the archery teams, under Coach Don Goodlin, with elementary first place and middle school second place at the 2013 Pennsylvania Archery in the Schools State Tournament.
Sixty four golfers participated in the 2nd Annual Fight for Zero Women’s Golf Classic to benefit the Crisis Shelter of Lawrence County. Proceeds fund the shelter’s crisis hotline, legal advocacy and housing programs. Event drew players from nearby Pittsburgh area. sponsorships sought for next year.
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