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Moderate drinking health myths and guidelines clarified
A letter from a 76 year old reader questions whether three to four daily drinks may benefit health. Dr Roach explains moderate drinking may lower some risks but is not proven beneficial. danger rises with more than moderate use, and individual variation matters. Guidance: men up to two drinks daily, women up to one, with standard definitions of a drink.
MENTIONED IN THIS ARTICLE
W.C
Roach
ToYourGood Health
Med.cornell
Edu