Frugal Meal Plan Tips For Homemakers
This final article in a homemaker series advises four or more daily servings of bread or cereals per person to stretch the food budget. It recommends 160 percent enriched breads, whole grain cereals, parboiled rice, enriched cornmeal and grits as the best buys and notes cooked cereals are cheapest with similar nutrition to ready to eat types. Enriched flour is urged in baked goods to restore removed nutrients.
What Makes Food a Good Buy series guidance
This article from the Home Economics Extension Service of Iowa State University compares costs of homemade versus purchased baked goods. It notes homemade bread saves money, cake mixes can be cheaper, frozen dough offers home baked style, and one pound white bread is the most popular item per USDA. It promotes extension resources and bulletin PM-372 available free at county offices.
MENTIONED IN THIS ARTICLE
Economic Research Service
USDA
Towa State University
Legion Auxiliary Poppy Winners Named
The American Legion Auxiliary poppy committee announced winners in the boys and girls classes. Top girls were Nancy Cooper Judy Stender and Yvonne Cooper while top boys were Bille Hayes Gary Mowl and Terry Mowl. Honorable mention went to Kevin Hayes. Prize money pickup arrangements were given.
Leftover Fish Patties From Mashed Potatoes Dish
The passage describes turning leftover cooked fish into a supper dish by flaking it and mixing with mashed potatoes. Form the mixture into patties, coat with flour, dip in beaten egg, roll in dry breadcrumbs, and fry in butter or margarine until heated through and browned.
ISU Freshmen Express Likes Dislikes About College Life
Iowa State University freshmen in an introductory journalism class shared what they miss from high school and what they like about college. They cite home cooked meals and easy work, while noting the freedom and diversity of the campus as positives and the faster workload as a challenge. Several discuss personal independence and the variety of people encountered on campus.
MENTIONED IN THIS ARTICLE
ISU
Ames
Iowa State University
Jack Shelley
Lora Sanders
Stratford
Ann Grantow
Kanawha
Don Stanley
Earlham
Douglas Headley
Ottumwa
Dean Hoff
Carroll
Dolores 'Pardum
Montezuma
Stephen Pendry
Swan
Pam Witmer
Vinton
Mary Sue Young
Sioux City
Douglass Headley
Jerry Wiebel
Wheatland
Lynda Tompkin
David Durlam
Jefferson
Barbara Swain
St. Paul, Minn
SDS
Island MYF Meets At Park for Summer Break
Members of the Methodist Youth Fellowship gathered Sunday at Weed park near the lagoon shelter house for the last meeting before the September restart. Mrs. McGill organized a picnic lunch with Kenny and Shelby McGill hosting.
MENTIONED IN THIS ARTICLE
Methodist Youth Fellowship of the
Island Methodist Church
Weed Park
Lagoon Shelter House
McGill
Kenny
Shelby McGill
Also Mentioned on This Page
Emogene Brown
Island Myf
Geo. M. Wittich
F. Beveridge
Cedar Street
Dial
Journal
Dacron
AMF
BF Radio
Brad’s
Terry Choth
Ay Wildang
Wonderful Ane Rene
Warre Swan