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This newspaper page contains 9 articles. Subscribers can read the full text of each article.
Newspaper
Mount Dora Topic
Location
Mount Dora, Florida, United States of America
Date
Jun 16, 1938
Page
7
A bishop was accosted in a railway carriage by a reveler who claimed, You think you know everything, but two things you don't. The man revealed he was the cook’s husband and was wearing the bishop’s shirt, prompting a curious exchange.
A stray story exchange mentions a clerk who has worked “ever since they threatened to fire me.” Mrs Bones notes a London loss of 12 pounds on the first day, while Mrs Jones laments the lack of health officers in the city.
A wealthy alumnus asks how to give back to his college after excelling in study. The professor recalls the alumnus slept in class and suggests funding a dormitory as a lasting tribute.
Modernized Pepsodent touts Irium as the extra cleansing power for rapid removal of surface stains. It claims fast, thorough cleansing without grit, pumice, or drugs and invites readers to get theirs today.
C Houston Goudiss warns overweight harms health and longevity. He explains excess fat burdens the heart, raises risks of heart disease diabetes and kidney disease, and may shorten life by up to ten years. Guidance favors adjusting weight after age thirty to stay near the normal for height.
Advice warns against unsafe quick fixes and drug use for shedding pounds. Encourages science based strategies under physician guidance to avoid heart injury cataracts and health decline while pursuing lasting weight reduction.
Readers are invited to write to C. Houston Goudiss in New York City for a free bulletin titled Help ful Hints on Planning a Laxa tive Diet. It provides concrete dietary advice and hygiene habits, lists laxative foods, and includes a full week of sample menus. A postcard suffices for requests.
The article warns against dangerous fad diets and weight loss methods that can harm kidneys or cause acidosis and nervous disorders. It emphasizes fat comes from surplus fuel and weight control hinges on balancing food intake with energy expenditure.
A physician advised approach to weight control via calorie counting. The article explains how calories measure food fuel and energy needs, gives typical daily ranges for men and women, and promotes a 500 calorie daily deficit to lose about a pound weekly. It mentions a chart of caloric values and sample menus guiding a balanced reducing plan. Houston Goudiss 1938-15.
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