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Mount Dora Topic in Mount Dora, Florida

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This newspaper page contains 10 articles. Subscribers can read the full text of each article.

Newspaper

Mount Dora Topic

Location

Mount Dora, Florida, United States of America

Date

Aug 11, 1938

Page

6

Lou Howard's Brash Plan Faces a Red-Handed Arrest

In a tense Western scene, Lou Howard is held as a prisoner after a raid tied to Mexican smugglers. Morg Norris abducts Ruth Chiswick into the hills, while Brand and Sheriff-like allies press for action. Jeff and Pat pursue through rugged Wild Horse basin as a confrontation nears.

Lou Howard Ruth Dan Brand Sherm Live Oak Canyon Tough Nut Live Oak Lee Devil Norris Miss Ruth Morgan Norris Lee Chiswick Texas Rangers Norris Lou Howard Morg Mile High Morg Norris Sorley Gray Pat Jeff Ruth Chiswick Heaven

Pursuit Narrows as Jeff Gray Tracks Outlaws

Jeff Gray and Sorley close in on the Walsh cabin in the hills seeking Norris gang members. From a ridge they survey the empty cabin, a single grazing horse, and signs of a hurried retreat. Gray suspects Kansas may be guiding them astray and resolves to follow Norris’ trail despite delays.

Norris Kansas Gray Sorley Ruth Morg Pat Wild Horse Basin Mary Marg Jeff Gray Walsh Nelly Jeff Crowfoot

What to Eat and Why by C Houston Goudiss analysis of cereals

Houston Goudiss argues that grains provide essential energy and nutrition, with wheat leading in the West and rice in the East. He notes cereal energy density near 1,650 calories per pound, variations by refinement, and that bran and whole grains offer higher mineral content, including iron copper and calcium, with cereal proteins improving when paired with dairy.

Vitamins in cereals and the value of the germ

The article explains that whole grains and refined cereals vary in vitamin content due to uneven distribution. It notes seeds lack vitamins A C and D, small amounts of G, while the germ and bran are rich in B vitamins. The germ is five times richer in vitamin B than the whole grain, and wheat germ is added to some cereals or sold in concentrated form.

Laxative Value of Cereals in Diet

The article explains that whole grain cereals provide bulk and laxative fiber, with a recommendation to base intake on personal tolerance. It notes that whole grains supply more minerals and vitamins B and G, suggesting at least half of bread and cereal foods be whole grain. Digestibility differences are briefly mentioned, noting whole grains are less fully digested than refined grains.

C. Houston Goudiss East 30Th Street New York City

Free Reducing Ce Bulletin and Calorie Chart

Promotes a free Calorie Chart and Reducing Bulletin by C. Houston Goodiss offering a safe method to lose weight by counting calories. Includes address 6 East 39th Street New York City and urges readers to request the bulletin.

C. Houston Goodiss C. Houston East 39Th Street New York City

Forms of Cereal Foods and Their Nutritional Value

The article explains that refined and whole grain flours provide similar protein and energy per weight, making them nutritionally interchangeable. It notes cereals as a lifelong dietary mainstay, praising their bland flavor, variety, and versatility from infancy to old age.

Cereal Foods as Main Dishes Provide Energy and Protein

Cereal foods serve as a main attraction at dinner or supper in forms like macaroni spaghetti or egg noodles. They supply energy and about 12 percent protein, and when paired with cheese add further protein minerals and vitamins for a balanced meal.

WIU C. Houston

Third Ice Age Expected Within Two Thousand Years

Geologist Professor F. X. Schaffer of Vienna predicts a third ice age in the next two thousand years based on rising landmasses in Sweden and Finland. He notes continent uplift lowers temperatures and cites glacier history showing a southward move may begin again, potentially within two millennia.

F. X. Schaffer University of Vienna Berkeley Calif United Press Schaffer Stockholm Sweden Finland Scandinavia Europe Africa

First Color of French Flag in Monarchical History

The oriflamme, the king’s flag, first used red though linked to the monarchy. Red was later abandoned for blue due to English influence. Hugue nots arrived in America under the blue flag as French loyalists. The red flag stayed on Mediterranean galley ships where sailors endured harsh mistreatment.

America France Mediterranean

Also Mentioned on This Page

William Macleod Raine Chiswick Nest Yuma Houston Goudiss Una Ina Bobby Maurer MR. Maurer
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