Lou Howard's Brash Plan Faces a Red-Handed Arrest
In a tense Western scene, Lou Howard is held as a prisoner after a raid tied to Mexican smugglers. Morg Norris abducts Ruth Chiswick into the hills, while Brand and Sheriff-like allies press for action. Jeff and Pat pursue through rugged Wild Horse basin as a confrontation nears.
MENTIONED IN THIS ARTICLE
Lou
Howard
Ruth
Dan
Brand
Sherm
Live Oak Canyon
Tough Nut
Live Oak
Lee
Devil Norris
Miss Ruth
Morgan Norris
Lee Chiswick
Texas Rangers
Norris
Lou Howard
Morg
Mile High
Morg Norris
Sorley
Gray
Pat
Jeff
Ruth Chiswick
Heaven
Pursuit Narrows as Jeff Gray Tracks Outlaws
Jeff Gray and Sorley close in on the Walsh cabin in the hills seeking Norris gang members. From a ridge they survey the empty cabin, a single grazing horse, and signs of a hurried retreat. Gray suspects Kansas may be guiding them astray and resolves to follow Norris’ trail despite delays.
MENTIONED IN THIS ARTICLE
Norris
Kansas
Gray
Sorley
Ruth
Morg
Pat
Wild Horse Basin
Mary
Marg
Jeff Gray
Walsh
Nelly
Jeff
Crowfoot
What to Eat and Why by C Houston Goudiss analysis of cereals
Houston Goudiss argues that grains provide essential energy and nutrition, with wheat leading in the West and rice in the East. He notes cereal energy density near 1,650 calories per pound, variations by refinement, and that bran and whole grains offer higher mineral content, including iron copper and calcium, with cereal proteins improving when paired with dairy.
Vitamins in cereals and the value of the germ
The article explains that whole grains and refined cereals vary in vitamin content due to uneven distribution. It notes seeds lack vitamins A C and D, small amounts of G, while the germ and bran are rich in B vitamins. The germ is five times richer in vitamin B than the whole grain, and wheat germ is added to some cereals or sold in concentrated form.
Laxative Value of Cereals in Diet
The article explains that whole grain cereals provide bulk and laxative fiber, with a recommendation to base intake on personal tolerance. It notes that whole grains supply more minerals and vitamins B and G, suggesting at least half of bread and cereal foods be whole grain. Digestibility differences are briefly mentioned, noting whole grains are less fully digested than refined grains.
MENTIONED IN THIS ARTICLE
C. Houston Goudiss
East 30Th Street
New York City
Free Reducing Ce Bulletin and Calorie Chart
Promotes a free Calorie Chart and Reducing Bulletin by C. Houston Goodiss offering a safe method to lose weight by counting calories. Includes address 6 East 39th Street New York City and urges readers to request the bulletin.
MENTIONED IN THIS ARTICLE
C. Houston Goodiss
C. Houston
East 39Th Street
New York City
Forms of Cereal Foods and Their Nutritional Value
The article explains that refined and whole grain flours provide similar protein and energy per weight, making them nutritionally interchangeable. It notes cereals as a lifelong dietary mainstay, praising their bland flavor, variety, and versatility from infancy to old age.
Cereal Foods as Main Dishes Provide Energy and Protein
Cereal foods serve as a main attraction at dinner or supper in forms like macaroni spaghetti or egg noodles. They supply energy and about 12 percent protein, and when paired with cheese add further protein minerals and vitamins for a balanced meal.
MENTIONED IN THIS ARTICLE
WIU
C. Houston
Third Ice Age Expected Within Two Thousand Years
Geologist Professor F. X. Schaffer of Vienna predicts a third ice age in the next two thousand years based on rising landmasses in Sweden and Finland. He notes continent uplift lowers temperatures and cites glacier history showing a southward move may begin again, potentially within two millennia.
MENTIONED IN THIS ARTICLE
F. X. Schaffer
University of Vienna
Berkeley
Calif
United Press
Schaffer
Stockholm
Sweden
Finland
Scandinavia
Europe
Africa
First Color of French Flag in Monarchical History
The oriflamme, the king’s flag, first used red though linked to the monarchy. Red was later abandoned for blue due to English influence. Hugue nots arrived in America under the blue flag as French loyalists. The red flag stayed on Mediterranean galley ships where sailors endured harsh mistreatment.
MENTIONED IN THIS ARTICLE
America
France
Mediterranean
Also Mentioned on This Page
William Macleod Raine
Chiswick Nest
Yuma
Houston Goudiss
Una
Ina
Bobby Maurer
MR. Maurer