Wise Vegetable Cooking For Health and Flavor
A detailed guide on preparing vegetables to preserve vitamins minerals and roughage. It covers boiling steaming baking and stuffing methods with tips on color preservation, minimal water use, parchment wrapping, and suggested sauces and fillings for a variety of common vegetables.
Park Rapids Driver Backs Down Rabbit Speed Tale
Park Rapids resident L. P. Vegts claims he chased a swift rabbit at night with his car. He says the animal ran ahead of his headlights for two miles at a rate of about 30 to 35 miles per hour, a claim quoted as "as fast as a jack rabbit."
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