Get a Lift with Posture Through Outdoor Exercise
Ida Jean Kain urges regular outdoor exercise to control weight and improve well being. She dismisses iso metrics as lazy and promotes varied activities like golf tennis swimming biking hiking and walking. Regularity matters more than type, and a 10 minute calisthenic session helps tone. Send self addressed stamped envelopes for ISO METRIC EXERCISES.
MENTIONED IN THIS ARTICLE
Ida Jean Kain
Mount Vernon Jaycees Paint New World Record
In Mount Vernon Ohio the Junior Chamber of Commerce announced a new world record for painting a building side. Seven Jaycees completed 737 square feet in one hour and 37 minutes as part of cleanup week. The old record was not disclosed. The article also notes Mach the physicist after a dousing of speed terms.
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Junior Chamber of Commerce
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