Change Your Food Habits For Lifelong Light Weight
Dietitian Ida Jean Kain promotes a protective eating plan to lose up to 2 pounds weekly, outlining 3 meals daily with 1000 to 1200 calories, specific portions, and a 100 calorie late afternoon snack. Repetition and conscious effort turn new eating into a lasting habit, with a diet chart available by mail.
MENTIONED IN THIS ARTICLE
Mark Twain
Ida Jean Kain
Jiffy-Cut Printed Pattern 379 for Misses Sizes 10 to 18
Pattern details list three blouse styles for summer skirts. Misses sizes 10 12 14 16 18 with yardage for size 16 upper middle and lower pieces. Pattern parts printed on one tissue. Send 35 cents plus 5 cents per pattern for mailing to New York NY with name address zone size and style number.
MENTIONED IN THIS ARTICLE
New York 11
N. Y
Worry Clinic case shows HR methods boost dentist's success
Dr Clyde L a 46 year old dentist adopted Dr George W Crane’s Human Relations approach. He trained to smile while talking, refurnished his office, and used a Compliment Club. Within two months his income rose by about 175 and his practice continued to grow, prompting further praise.
MENTIONED IN THIS ARTICLE
Clyde L
Crane
Clyde
Clyde Callmg
Toy Wagon Proves Handy for Household Tasks
A child’s wagon serves multiple chores for a mother, pulling pails soap cloths brushes and cleaning items. It also carries laundry from basket to line aiding in housework.
Uses for rendered chicken fat and herbs in cooking
The guide suggests using rendered chicken fat to make biscuits and cream sauces for vegetables or meats. It also recommends curry parsley for salads fillings and cold dishes, and minced Halian-type parsley for cooked foods.
Laundering Tip for Woolen Blankets and Garments
A cleaning tip suggests washing woolen blankets and clothing in lukewarm water with soap flakes and adding a few flakes to the final rinse. This makes blankets fluffier and helps prevent moths.
Mary Haworth Advice Column on Workplace Tension
A reader aged worker questions how to win respect from a difficult boss. Mary Haworth explains the conflict stems from age and temperament, urges adapting to the supervisor’s methods, and notes older women are often avoided by employers. The column invites letters to The Journal.
MENTIONED IN THIS ARTICLE
M. H. Mary Haworth
Closets Should Be Kept Tidy
A short prose piece urges tidy closets for easy access and safer use. It warns against clutter on high shelves and in back reaches, noting the risk of injury when searching for items like shoes or hats and advising keeping frequently used items within reach.
MENTIONED IN THIS ARTICLE
Uncle Adolph
Peas Freezing Guide Quick Temperature and Time Tips
If you plan to freeze peas this summer freeze within two hours of picking to preserve quality. Discard immature or overmature peas or those that are dry or starchy. Rinse as for table use. Blanch green peas one minute and blackeyed peas two minutes before freezing.
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