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This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Jun 26, 1977
Page
24
The piece highlights diet and exercise as key summer health resolutions. It stresses moderation and practical steps, noting that both contribute to well being and can be pursued without extremism. The tone is encouraging and pragmatic.
Cleaning piano keys requires mild cleaners to avoid yellowing. Diet guidance stresses steady weight loss, patience, and moderate exercise. Practical routines include brisk walking and gentle leg and arm muscle work after bathing, with emphasis on consistency and safety.
Brenda Stamper of Germantown and Walter Cox of Springboro exchanged vows yesterday at First Church of God Germantown in a 2 30 p m ceremony. Officiant Rev Aubrey J Bates, with reception to follow in the church social room.
A reader seeks ideas to convert a memorabilia filled space into a stylish quiet study. Suggestions include Van Luits plaid as wall covering and fabric for seating, light layered with task and general lighting, built ins for books and artifacts, plus careful color and palette choices.
Toss drained canned Hawaiian pineapple chunks with alfalfa sprouts and chopped red onion. Add cooked shredded chicken and moisten with Thousand Island dressing. Pile into peda bread.
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