Remedy For Diet Slumps And Water Weight
Diet guidance explains calories cut trigger fat use and water retention with bloating. It notes plateaus, urges steady exercise, and tracking progress with a tape measure while warning against excess water intake and meals dissolving appetite. It provides a sample daily menu totaling about 965 to 1090 calories and offers a revised calorie chart by mail.
MENTIONED IN THIS ARTICLE
Ida Jean Kain
Iean
East's odd spade lead misleads declarer in bridge tale
Alfred Sheinwold notes a team match where East faced a tough choice after West led spades. In one table East played king of spades and South won hearts, then blocked spade access and later diamonds, making ten tricks. At the other table East led nine of spades, deceiving South into overestimating the suit and allowing East to seize diamonds and spades for a ten trick win.
MENTIONED IN THIS ARTICLE
West
East
South
Declarer
Polish air chief seen skiing in southern Poland
Warsaw reports Gen Jan Frey Bielecki Polish air force chief rumored abroad to seek asylum in Yugoslavia. meanwhile a line about lions kept in captivity is noted.
MENTIONED IN THIS ARTICLE
Warsaw
Jan Frey - Bielecki
Yugoslavia
Poland
Proprietor Defends Store Sinking Armed Duel in Ohio
Stanley Rhodes a 50 year old country store proprietor in Marysville Ohio watched two masked men enter Pharisburg store and later confront him in a car. When they demanded money Rhodes fired fatally killing Thomas Mayse 23 and wounding Tildon Watts 26 both from Marion. Deputies arrived and Rhodes reported the incident.
MENTIONED IN THIS ARTICLE
Marysville, Ohio
Stanley Rhodes
Pharisburg
Rhodes
Thomas R. Mayse
Tildon R. Watts
Marion
Also Mentioned on This Page
Middletown Federal Saving & Loan Association
Margaret A. Stokes
Butler County
Hedge Grove
Oo Township
Hio
Messiman Rd
West Middletown
Ohio
Paul A. Pell
Wilmer & Wimer
Snow
Water ST
Sheinwold
Alfred Sheinwold
Best Buy
Central Ave
Sheriff's Office
Johnny Lang
American Legion
SOHIO
State of Ohio
Standard Oil Company
Sohioans
Cyne 7