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Newspaper
Middletown Journal
Location
Middletown, Ohio, United States of America
Date
Dec 30, 1968
Page
7
An explanation of why alcohol calories, though not stored as fat, can raise weight. Alcohol burns at a fixed seven calories per gram and does not vary with activity, while accompanying food calories are saved as fat when total intake exceeds energy needs. A premeal drink can boost appetite, increasing overall calories.
The text explains that alcohol lacks essential nutrients and cannot replace food. It notes calories per ounce for various spirits, cocktails, and beverages, with examples like 100 proof liquor at 100 calories per ounce and a 12-ounce beer at 150 calories, alongside typical drink counts for eggnog and martinis.
Dear Heloise offers nylon net tips for gravy handling and storage. Readers share simple household uses and quick fixes, promising tidier meals and less mess with common kitchen materials.
A collection of home tips and health advice from Dr. Crane and readers. Topics include gravy straining with nylon net, cautions on overuse of pills, spiritual approaches to sleep, daily life guidance, and practical household hacks from polishing towels to allergy and cleaning tips.
Milton Freewater Oregon AP veteran Justice Sam K Dodds said he’d heard it all until a woman admitted she hadn’t turned in her out of state license because she preferred the color photo on her Oregon license, calling it the only good picture she’d ever had taken.
University of Illinois professor Thomas Kirk Cureton told a Dallas symposium that an hour of exercise daily is the minimum to improve the body and function for the average American male, with 10 to 15 minutes of light calisthenics deemed insufficient for building strength or conditioning.
James F. Kelly, 61, a renowned Dayton Englewood coin collector, died at his home. He served as president of World Numismatiques and Paramount International Coin Corp, the latter founded in 1964 with Michael V. DiSalle and Max J. Humbert. In 1967 he set a U.S. sales record by auctioning a 1913 Liberty nickel for $46,000.
A reader claims dyeing from raven black to platinum increased male attention and engagements, while Ann Landers questions the claim and ends with a light warning about staying natural. Another letter asks how to handle bad shrimp privately at a social meal and is advised not to swallow and to discreetly remove tainted food.
Oscar Pettijohn of Raytown Missouri fell ill with influenza and asked his doctor for a cold medicine refill. After his wife picked up the prescription, Pettijohn found the pills were orange not gray and returned the birth control pills in exchange for the medicine he had ordered.
In New York the mutual-help group Gamblers Anonymous expands to 100 chapters, created to help compulsive gamblers resist temptations that can lead to embezzlement and bankruptcy.
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