Holiday eating tips urge diet before the holidays
Texas City dietitians advise starting healthy eating before Christmas. Dorothy Cook at AMI Danforth Hospital urges knowing limits at holiday meals, sampling small portions, avoiding nibbling, and leaving the buffet early. They recommend lean meats, salads, fresh vegetables, lighter dips, and fruit trays, with turkey and ham options, plus lighter desserts and mindful restaurant choices.
MENTIONED IN THIS ARTICLE
Texas
Dorothy Cook
Ami Danforth Hospital
Cook
Ami Danforth
Science symposium at Dickinson McAdams Jr High
The 8th grade gifted program hosted a science symposium showing ocean conflicts through models slides graphs and posters. Students presented experiments past present and future with skits songs and poems while instructors John Russell and P C Ingraham supervised. Three Soviet cosmodromes launch rockets yearly, five times the U S average. In 1971 Tricia Nixon married Edward Cox at the White House Rose Garden.
MENTIONED IN THIS ARTICLE
Dickinson
McAdams Jr. High
Danielle Abshire
Teri Allen
Tim Attaway
Bennabeth Bell
Nic Bown
Duke Brudner
David Doyle
Matt Doyle
Trey Eskew
Ali Guilion
Brian Harrington
John Halstead
Sheri Burmaster
Josh Hudson
Hal Huynh
Misty Kyle
Kris
U.S
Richard Nixon
Tricia
Edward Cox
White House Rose Garden
Also Mentioned on This Page
Mainland Extra
TCISD
Jo Abernathy
Marie Campbell
Judy Norris
Galveston Symphony
Beatrix Stanley
Rohfeldt
Stanley
Summer Marie Dick
Kohfeldt
Holiday Madness Haure
Allco
Wei Qe
Hwy
Oak ST. LA Marque
W. Coombs Alvin
Texas City
Isles
Mainland Plaza
Te Tae Ty Hwy
Blue Bell
Coke Classic
Russ
Keystone
Clic
Tinsel Garland
Pangburn
Minute Maid
AR Bros
Deen
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!