Inmate weight lifter Cavalier leads fitness drive at FCI
Ed Wolahan, Supervisor of Recreation at FCI, praises inmate Bill Cavalier for his lifting achievement and leadership in the facility weight program. About 150 to 200 prisoners train daily in the indoor weight room, with another equal number in the yard and a new gym planned for October. Cavalier, who works in the prison machine shop, aims for a BS degree after release and emphasizes balance of body and mind through weight training and yoga.
MENTIONED IN THIS ARTICLE
FCI
Ed Wolahan
Bill
AAU
Askum
Cavalier
Lifting Styles: Olympic Lifts vs Powerlifting
Olympic lifting includes the clean and jerk and the snatch while powerlifting features the squat bench press and deadlift. Olympic lifting is popular outside the U.S. especially in communist countries, whereas powerlifting is more popular in America due to faster learnability and less floor impact. The two disciplines differ in technique pace and spectator appeal, with Olympic lifts seen on television by big Russian athletes.
MENTIONED IN THIS ARTICLE
U.S
America
Lompoc Girls Fall to San Luis Obispo In League Clash
San Luis Obispo Tigers toppled Lompoc Braves 66 to 31 in a Northern Los Padres League girls game at San Luis. Virgillia Lammons posted 12 points and 15 rebounds, with Diane Henson grabbing 12 boards. Lompoc scorers included Lammons 12 Henson 8 and Marshall 4 Martinez 4 Fuges 3. JV: San Luis wins 34. Linda Exriguer led Lompoc with 8 points and strong defense.
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Lompoc Braves
Los Padres
San Luis
Virgillia Lammons
Lompoc
Diane Henson
Lammons
Henson
Marshall
Martinez
Fuges
SLO
San Lis
Linda Exriguer
Lompoc Braves overwhelm Santa Ynez in nonleague track duel
Lompoc high school defeated Santa Ynez 85 to 51 at Santa Ynez High. Frosty Fuggs swept the sprints and led the Braves with wins in the 100 and 220 and long jump. Vic Anderson won both hurdles, with David Sawyer excelling in his first varsity meet. Cabrillo also showcased strong performances in Simi Valley as a tune-up for the Northern League opener.
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Frosty Fuggs
Lompoc Braves
Santa Ynez
Santa Ynez High
Braves
Palmdale
San Luis Obispo
Fuggs
Vic Anderson
David Sawyer
Robert Nunez
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Wallace
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Coe
Penca
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Foggs
Hanly
Tie Holoubek
M. Walker
Swann
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Reick
Cabrillo
Simi Valley
Royal High
Congs
City Koop A League A Save Liquor 101 Andersen's 67
Jim Enderie 34 Jim Wright 33 Greg Bowersox 18 Nelson Brown 18 Earl Vaughn 17 Danny Nielsen 17 Cal Simmons 14 Charles Battle U IL FCS 100 Foremost Dairy 56 Deas FCS 31 Bob Kingdom 26 Donny Williams 14 Belsbe 14 Hall 10 Mike Robinson 10 Ron's Plumbing 9 Wed. Brian Jeter 20 Merle Manfrina 18 Gary Adair 16 Bill Showalter 14 Roland Ruiz 12 Jon Phelps 12 Bob Manfrina 12 108 Liquor Em Wayne Brown 31 Scot Pryor 35 Bob Boyer 21 Joe Barto 20 Bob Williams 20 Bob Lawrence 12 Randy Nagle 0
MENTIONED IN THIS ARTICLE
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Jim Enderie
Jim Wright
Greg Bowersox
Nelson Brown
Earle Vaughn
Danny Nielsen
Cal Simmons
Charles Battle
Ron's Plumbing
Wed
Brian Jeter
Merle Manfrina
Gary Adair
Bill Showalter
Roland Ruiz
Jon Phelps
Bob Manfrina
Wayne Brown
Scot Pryor
Bob Boyer
Joe Barto
Bob Williams
Bob Lawrence
Randy Nagle
Shoemaker Sidelined as Pincay Suspended at Santa Anita
Arcadia report says Hall of Fame rider Bill Shoemaker remains in bed with a strained back as he nears his 7,000th win. Meanwhile Laffit Pincay is suspended five days by the Board of Stewards, effectively ending his bid to overtake Sandy Hawley for a seventh straight Santa Anita riding title.
MENTIONED IN THIS ARTICLE
Arcadia
UPI
Bill Shoemaker
Laffit Pincay
Sandy Hawley
Santa Anita
Shoemaker
Board of Stewards
Pincay
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