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Newspaper
Lawrence Journal World
Location
Lawrence, Kansas, United States of America
Date
May 27, 2018
Page
5
Hutchingson explains that consistent effort in workouts leads to healthier eating and better sleep. He notes that discipline strengthens self belief and accelerates progress toward goals, opening up new feelings and horizons.
Lawrence resident John Hutchingson has logged about 78 000 miles in life, nearly three times around the planet, and continues daily 6 to 7 mile runs. He says exercise boosts strength, may ease diabetic control, and keeps him feeling young, aiming to age into 80s while breaking senior records.
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