Salt’s multifaceted history and role in hydration
A dietitian explains sodium in the body, noting about half the body's sodium in fluids and 40 percent in bone. Athletes lose salt through sweat and drink electrolyte beverages. dangerous weight loss schemes dehydrate bodies, risking kidney stones and uremia. Rehydration requires sodium in a normal diet, as truly salt-free diets are impractical.
MENTIONED IN THIS ARTICLE
Dietitian
Copley News Service
Homemade Steak Sauce Recipe Promises Savings and Flavor
A vintage style note invites steak sauce lovers to DIY a budget friendly condiment. The method uses garlic oil orange juice concentrate and common sauces including Worcestershire and Gulden's broth to simmer then blend into about ten pints. Serve on meats stews and more.
MENTIONED IN THIS ARTICLE
Boy-Ar- Deei
Camp cooking tips offer quick meals for campers
The article presents camper friendly recipes from The R T French Company Test Kitchens Rochester New York. Twenty Minute Stew uses packaged potatoes evaporated milk beans and luncheon meat with a twenty minute simmer. Camper's Meatball Skillet uses meatballs and a brown gravy envelope served with vegetables and bread.
MENTIONED IN THIS ARTICLE
R. T. French
Test Kitchens
Rochester
New York
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