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Newspaper
Lancaster Farming
Location
Lancaster, Pennsylvania, United States of America
Date
Oct 14, 1961
Page
15
Mrs Richard C Spence offers practical breakfast guidance for families. Emphasizes balanced nutrition from milk and varied menus, with time saving tips such as premeasured dry ingredients and make ahead items like Cheese Spice Gems.
A recipe for cheese spice gems uses flour baking powder soda salt ginger molasses buttermilk egg and butter with cheddar and optional raisins. The piece reflects on the importance of breakfast providing 10 to 20 percent of daily needs and urges variety across four food groups with milk as a key protein and calcium source.
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