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Newspaper
Hubbard News
Location
Hubbard, Ohio, United States of America
Date
Jun 18, 1986
Page
14
Space age workouts fit in 4 by 6 feet with Lean Machine Pro. Ten tips cover time blocks goals warmups balance and recovery, alternating muscle groups, suitable attire, and sport-specific drills. Emphasizes 48 exercises, proper warmups, phased setup, and post workout meals.
Over the counter fluoride rinses provide daily topically active protection for children over six. When used with fluoridated water and toothpaste, rinses can cut cavities by about 40 percent beyond baseline prevention. Fluoride works systemically and topically to strengthen enamel and aid remineralization, with dentist visits reinforcing overall decay reduction.
Recent medical reports warn that constant high volume listening through pocket size stereo headphones can damage hearing. Ross Corporation, the leading maker of stereophones, adds a top panel warning light to its Music Box line to indicate dangerous sound pressure levels.
Gum disease is caused by plaque a sticky film of harmful bacteria that forms on teeth. Daily plaque removal is essential to prevent spread under the gumline and potential bone loss. Prevention includes daily flossing, brushing twice with ADA fluoride toothpaste, and consulting a dentist if gums bleed or hurt. Most ages can be affected. up to 80 percent of children show some periodontal problems, with gingivitis possibly progressing to periodontitis and tooth loss.
A Ross Corporation survey finds only 34 percent of Americans had a hearing exam in the last year while 58 percent of the rest say their last checkup was over three years ago. The study notes high self reported health care but low focus on hearing, and cites concerns about loud music and city noise as risks. Koss also introduces the SafeLite warning LED for personal stereos.
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