Weight Lifting Facts and Diet Guidance From Dr Lamb
Health letter excerpt outlines how resistance training enlarges existing muscle fibers, boosting strength, with gains driven by creatine production. It advises rest between sessions, warns against excess protein and calories, and notes marbling fat can hurt strength. Ends with address for more info.
MENTIONED IN THIS ARTICLE
DR. Lamb
Reader
P_O
Radio City Station
New York
Newspaper Enterprise Assn
Trezel Reese hand and notrump opening inquiry from readers
A bridge column discusses a simplified Trezel Reese hand where South wins with the ten and aims to avoid wasting aces. It explains how East and West defend, the likely trick count, and contrasts with a generous ace discard scenario. A Nebraska reader asks about opening AKxx Kxx Jx AJ10x with 16 points and notrump, noting doubleton jack in modern notrump.
MENTIONED IN THIS ARTICLE
South
East
West
Nebraska
Jacobys
Jacoby Modern
Dali Undergoes Prostate Surgery in Barcelona Hospital
Barcelona sources report Spanish painter Salvador Dali, 73, is recovering from prostate surgery at a Barcelona hospital. They do not know the exact date of the operation but believe it occurred late last week.
MENTIONED IN THIS ARTICLE
Barcelona
Spain
Salvador Dali
Reynolds Metals executive dies in Atlanta jet crash
Glenn F. Bradley 52, vice president for Reynolds International, died from injuries after a Southern Airways jet crash near Atlanta. Bradley, a Reynolds Metals Co. employee since 1950, worked at Malvern Arkadelphia plants and lived in Richmond, Virginia. The May aircraft disaster killed more than 65 people.
MENTIONED IN THIS ARTICLE
New Hope, Ga
Glenn F. Bradley
Reynolds Metals Co
Malvern and Arkadelphia
Southern Airways
Atlanta
Bradley
Reynolds Mets Co
Jones Ls
Malern
Patterson Reduction T
Arkadelphia
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Lawrence E.lamb,m
Oswald and
Jim Jacoby
North
By Oswald
James Jacoby
Marcus Welby
Gomer Pyle
USMC
Andy Griffith
Garry Adams
the 700 Club
Joey
Barbara Walters
Lilias
Mayberry
East Texas State Collegeé
CBS News
R.F.D
Lone Ranger
Green Acres
Arkansas
Don Ho
Ryan's Hope
Electric Company
Star Trek
Beverly Hillbillies
ABC News
All My Children
Little Rock
Arkansas Metroplex
Big Valley
Guiding Light
Another World
General Hospital
M.D
Zoom
News
Breakthrough
People's Command
Three’s Company
Westside Medical
Doug
Lucy
Geraldo Rivera
RFD
Rter Rabbit
East Third Street Hope
Chikks
Sue Lynes
Hope, Ark
Easter
Ghfis Vale
Rephans
Rephan’s
Wembley
Aileen
Jantzen
Redi
Ralph’s
Haggar Crowfoot
Crowfoot
Dacron
Haggar
West Second Hope, Ark
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