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Curb Your Digital Addiction and Social Media Pressure
A Men's Health piece by Joel Stein reveals how digital dependence can derail daily life including showers and home life. He recalls rehab for online addiction after recognizing two and a half hours of phone use daily, while noting social media fuels dissatisfaction and anxious striving among young adults. The article cites studies showing rising perfectionism among college students and cultural shifts toward individualism in North Atlantic societies.
MENTIONED IN THIS ARTICLE
Joel Stein
Stein
American Psychological Association
Psychological Bulletin