Peanut Butter Nutritionists Highlight Protein Richness
Nutritionists state peanut butter contains 26 percent protein, higher than many meats and fish, and is rich in Vitamin B phosphorus thiamine and niacin. Historical note says ancient Incas cultivated peanuts and ground seeds into a butter with utensils found in Peruvian tombs.
MENTIONED IN THIS ARTICLE
Peru
Chili and wedding toast mix in a single issue
Maureen Murphy shares a five quart chili con carne recipe with Tabasco sauce for hearty meals. Her wedding to Gary Stephen Stroz at Holy Family Church Union Beach is followed by a reception and plans to live in Parlin after Hawaii trip.
MENTIONED IN THIS ARTICLE
Avery Island
Lua
Maureen Murphy
Gary Stephen Stroz
Holy Family Church
Union Beach
St. Nicholas Byzantine Catholic Center
Edison
John J. Murphy
Stephenville Boulevard
Middletown
Sigmund Stroz
Wolf Place
Hillside
Catherine Flynn
Robert Stroz
Chris Stroz
Patricia Murphy
Eileen Murphy
Daniel
Cathy Joan Lee Engaged to Robert Walter Riether
Mr and Mrs Raymond H Simmons of South Long Avenue announce the engagement of their niece Cathy Joan Lee to Robert Walter Riether son of Mrs Walter Riether and the late Mr Walter Riether of Waldwick Miss Lee a Hillside High School and Union College graduate works for Mutual Benefit Life Insurance Company Mr Riether a Waldwick High School and New England College graduate is employed by William Anderson Floor Company River Edge A November 6 1976 wedding is planned.
MENTIONED IN THIS ARTICLE
Raymond H Simmons
South Long Avenue
Cathy Joan Lee
Robert Walter Riether
Walter Riether
Wald
Wick
Miss Lee
Hillside High
Union College
Mutual Benefit Life Insurance Com- Insurance Company
Reither
Waldwick High School
New England College
Henniker
New Hampshire
William Anderson Floor Company
River Edge
Food and Kitchen Tips From The Home Shelf
A storage tip notes refrigerators should keep 38 to 42 degrees Fahrenheit for general storage. An average American eats over five pounds of cottage cheese per person yearly. Baking guidance says use the correct pan size and fill batter halfway. smaller pans can be used for cupcakes.
Also Mentioned on This Page
Einzigers Children’s Wear
Liberty Ave
Liberty Avenue
Joe Ruddy
School of the Dance
Dorothy Inderleid
Dance Educators and Dance Masters of America
Shomrei Torah
Salem Avenue
N.J
Dr. H. Beryl Lasker
Harold Plonchak
Wa Fink Ane
Rosh Hoshana
Ivenene Ane Ma
Kol Nidre
Mincha
Neelah
Gioseffi
Ronald Stroz
Kevin Murphy
Roseanne Murphy
Red Bank Catholic High School
Seton Hall University
South Orange
Fort Monmouth
Essex Catholic High School
Sigma Pi Fraternity
Internal Revenue Service
Hawaii
Parlin
Gherney Dance Studio
Piri
Yuuonas
Radio City Hall
Rockette
Eballet Otap
Ette
Ejazz
Eballroom
Ehustle
Radio City Music Hall
Chestnut Street
Five Points
Nance Educators of America Teacher Training School
UNIO
D.E.A
Elvan
UCTC
United Counties Trust Company
Petre Law
Ine
Royal Vienna
Severs
United Counties Trust Company Co
Prporah Inbsa
Federal Reserve System
FDIC
Clark, Cranford
Elizabeth
Linden