Muscle toning facial exercise routine described
The routine instructs tilting the head back to hold the position briefly, then rapidly opening and closing the lips fifteen times. It then has you turn the head to the right, look upward over the shoulder, and repeat the mouth exercise, followed by the same motions to the left.
Let Dad Be A Real Sport This Year On Father's Day
A Father’s Day gift guide surveys sports minded dads from golf to tennis to boating and swimming. It suggests golf slacks, windproof jackets, golf shirts and socks. tennis whites with color accents. nautical jackets, non skid deck shoes and beach coverups. and swimwear with matching pool trunks and robes.
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Mark Spitz
Grandpa
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