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Newspaper
Hamiota Echo
Location
Hamiota, Manitoba, Canada
Date
Oct 23, 1975
Page
10
A piece by Hazel Mitchell argues that modern diets lack fibre and outlines health risks while urging more whole grain cereals and fresh produce. It then offers two fibre friendly recipes: Graham Muffins with Raisins and Nuts and a broccoli medley stir fry with soy sauce.
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