Salt and health tips from Towards Healthier Eating
A health centre article explains salt versus sodium, noting salt sensitivity in about 20 of hypertension sufferers. It outlines daily sodium needs for adults, sources of salt in foods, and practical tips to cut salt intake through cooking, processing avoidance, and meal planning. It is the second in a Health Promotion series.
MENTIONED IN THIS ARTICLE
Rome
Mahatma Ghandi
Isabella Community Notes Highlight Weddings and Anniversaries
Community members attended weddings including Jeff Ross and Maureen Bartley in Elkhorn on June 14 and Barbara Heise in Calgary on July 20. Congratulations go to Dale and June Still for their 25th anniversary on July 24 and Charlie and June Nichol for 40th on July 21.
MENTIONED IN THIS ARTICLE
Jeff Ross
Maureen Bartley
Elkhorn
Jeff
Maureen
Dale
June Still
Candice Still
Trevor Clark
Bobby Brydon
Jamie Huberdeau
United Church
Rossman Lake
Charlie
June Nichol
Gladstone
Vida Coutts
Art
Margaret Heise
Minnedosa Hospital
Carlanna Thomas
Hartney
Bob
Arlene Ross
Joanne
Leigh Huberdeau
Killarney
Leigh
Hamiota
Dave
Margaret
Doug
Shirley
Barbara Heise
Calgary
Isabella Reds
Waywayseekappo
Virden
Hamiota Ladies
Rose Finkbeiner
Brandon
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the Echo
Health Centre
Manitoba Heart Foundation
Hudson Auction Service
Hamiota, MB
Romoto
Isabella News
Mr Doctor Fon Wry
Renate
Verre
Beulah
Crandall
Mclean
Oak Lake
Sanborn Air
Lou Schwindt
WALON
Backhoe Service
Coun
Ritchie Waterers