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Wand Exercises For Elderly Fans Boost Vitality At Home
Bruce Johnson teaches ancient Chinese wand exercises to seniors across the United States using a 50 inch bamboo rod. The routine builds balance, circulation and strength with rhythmic breathing and gentle movements suitable for the elderly, led by a Grand Master’s living legacy.
MENTIONED IN THIS ARTICLE
Vivian Brown
UP News
Bruce Johnson
Will
Wa’an
Johnson
United States
Florida
Shanghai
Wa'an
Ch'eng
Hollywood
Los Angeles
Minnesota
University of Minnesota
Billy Graham
China