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Garden City Telegram in Garden City, Kansas

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This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Garden City Telegram

Location

Garden City, Kansas, United States of America

Date

Mar 12, 2013

Page

7

Facebooking problem for wife and trust in marriage

Dear Annie column discusses marital trust amid ongoing Facebook pokes between a husband Clark and ex-girlfriend Toni. The wife, 47-year marriage, fears emotional risk and urges restraint while the columnist advises clear limits and reassurance. In a second note, a 19-year-old says she is pregnant and seeks involvement from the father who is unemployed. Annie affirms that support includes more than money and urges responsible involvement and future child support.

Annie Clark Toni Tori Torn Hard

DASH diet details for blood pressure control from Dr Roach

Reader requests a reprint of the DASH diet explanation as outlined by Dr Roach. The guidance outlines daily servings for grains fruits vegetables dairy lean proteins nuts fats and sweets, emphasizes reducing sodium to 1500 mg, and notes trans fat avoidance. A $4.75 copy of the booklet is available by mail from Dr Roach No 104 Box 536475 Orlando FL 32853-6475.

DR. Roach J.K Dr Roach Orlando

Travelers warned over hidden phone and card fraud risks

Dear Heloise warns travelers to alert cellphone and credit card companies before trips, especially abroad, to avoid fraud after accounts were hijacked during resort stays. The reader notes thieves can alter accounts and incur large charges, with no clear theft site.

Heloise America

Law grads from Fort Jackson complete basic training

Pfc Alexis L Law of the Service Army National Guard has graduated from basic combat training at Fort Jackson in Columbia South Carolina. She is the daughter of Amy McVey of St John and Danny Law of Ulysses. Over the nine weeks she studied the Army mission history tradition and core values, physical fitness and basic combat skills including weapons chemical warfare and bayonet training drill and ceremony marching and rifle marksmanship. She also learned armed and unarmed combat map reading field tactics military courtesy justice system first aid and field training exercises. Law is a 2012 graduate of St John High School.

Army National Guard Alexis L. Law Fort Jackson Columbia S.C Amy McVey St. John Danny Law Ulysses Law Army St. John High School

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