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Emotional Eating and Mood The Food Connection
Finney County Extension offers a program on Emotional Eating led by Sheryl Carson to help distinguish emotional from physical hunger and outline how mood is affected by diet. The session includes self assessments, triggers, and strategies, with nutrition tips and a Walk Kansas health initiative spotlight for eight weeks.
MENTIONED IN THIS ARTICLE
Veryone
Finney County
Family
Sheryl Carson
Kearny County Family and Consumer Science Agent
Finney County Extension
S. Ninth St
Finney.ksu
Walk
Kansas