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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Dec 08, 2012
Page
12
Annie's Mailbox offers guidance on a California woman's frustration with her older sister Doris. The advisor suggests memory lapses may explain Doris's secrecy and increasing negativity as she ages, recommending acceptance and a health checkup.
A health piece outlines markers linked to aging and heart risk such as receding hairlines and eye fat deposits, noting a 57 percent higher heart attack risk for some. It then offers steps to cut risk by up to 60 percent, including diet changes, omega-3 intake, 10 000 daily steps, sleep targets, cholesterol and blood sugar goals, aspirin in low dose, and stress reduction with more life satisfaction.
Dear readers share practical canning advice from choosing supplies to jar handling and safety tips. The column covers water bath and pressure canners, jars, rings, seals, funnels, tongs, and cautions about secondhand jars and never tapping rims. It also notes the value of a reliable guide and mentions a reader photo of a calm cat named Big Mike.
Margarette in Texas shares toothbrush cleaning methods. She uses vinegar to wipe surfaces on both manual and electric toothbrushes and suggests a toothpick to reach hard-to-clean areas. She warns to unplug all electric appliances before cleaning.
Declarer in four hearts should duck the king of spades on the opening lead to block East’s defensive entries. After a second spade to dummy, draw trumps, then finesse the nine of diamonds from dummy. If East cannot gain the lead, the contract can be defeated or eleven tricks secured, depending on the defense.
Conceptis Sudoku presents a 9x9 number placing puzzle. Players fill 1 to 9 in rows columns and 3x3 boxes so each appears once. The puzzle scales in difficulty from Monday to Saturday, increasing challenge across the week.
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