Take Back Your Health S 1640 aims to cut costs with lifestyle care
The proposed Take Back Your Health bill backed by Sen Wyden and co sponsors seeks to replace some medical treatments with intensive lifestyle changes. It would fund up to 72 one hour sessions with nutritionists fitness experts and other health professionals to design personalized programs. The bill claims government savings and a healthier population while stressing bipartisan backing and no net increase in spending.
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Preventive Medical Institute
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Not too late to prevent heart attack or cancer
A 54-year-old Cleveland car mechanic asks if he can still prevent heart attack and cancer. The adviser cites the EPIC study, urges four actions: 30 minutes daily walking, daily accountability with a buddy or pedometer aiming for 10,000 steps by week three, three 10 minute strengthening sessions weekly, and strict eating changes including whole grains and nine fistfuls of fruits and vegetables daily.
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Folding a king size fitted sheet made simple
Dear Heloise shares a quick hands on method to fold a king size fitted sheet. She describes slipping two corners over each other forming puppets then joining palms to tuck all four pockets onto one hand to create a flat neat rectangle.
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