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Newspaper
Garden City Telegram
Location
Garden City, Kansas, United States of America
Date
Aug 18, 2010
Page
14
Dear Dr Donohue explains potassium roles in nerve signals heart function and acid base balance. High potassium raises glucose causes weakness nausea and dangerous heart rhythms. Causes include kidney disease hormonal issues lack of insulin and lab read errors from muscle movement or cell breakdown.
A Florida reader questions balancing a long standing noncommittal romance with a widow who may move away for education and family needs. The columnist advises caution about marriage and suggests pursuing casual outings with male friends while she remains open to future commitment.
Reader asks how to turn regular oatmeal into quick. Heloise explains blending fine cuts makes faster cooking, warns against overblending to avoid powder. Also notes uses for powder as facial scrub and adds fiber by mixing oats into sauces and stews.
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