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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Dillon Tribune
Location
Dillon, Montana, United States of America
Date
Sep 08, 1938
Page
7
C Houston Goudiss extols the banana as a top tier food fruit rich in carbohydrates, minerals, and vitamins. ripe bananas provide energy with easy digestion, aid weight gain in children, and suit elderly diets, while remaining economical and year round staple.
Fully ripened bananas supply quick and sustained energy as sugars are absorbed quickly and later more slowly. A medium banana provides about 100 calories with 3 1/2 to 4 ounces edible portion. They are rich in vitamins A B C and G and 11 minerals, leave alkaline ash, digest easily, and act as mildly laxative.
A detailed guide teaches crafting mats for spaces of unusual size using blue and white linen with snow crystal embroidery. Steps include measuring, hemming, backstitching with white thread, coin-toss pattern guidance, and a finish with tiny stitches. The article promotes Sewing Book No.2, with a 25 cent order offer to Mrs. Spears in Chicago.
Practical tips for laundry care and household chores. Wash fine mesh hose in a cheesecloth bag with mild soap, rinse, and dry. Dry satin or fabric shoes by stuffing with soft paper to retain shape. Treat a new broom by soaking in a strong salt water solution and drying thoroughly for longer life.
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