Keep Cool With Food by C Houston Goudiss
Health columnist C Houston Goudiss advises summer diets to prevent heat strain by stressing easily digestible proteins like chicken and lean fish, plus milk eggs and cheese. Emphasizes ample liquids, vitamin C via citrus drinks, and carefully sweetened cold beverages to sustain energy and prevent fatigue.
MENTIONED IN THIS ARTICLE
Wnu—C
Houston
Goudiss
Interloper Question Spurs Revivalist Debate
A reader fragment stirs a revivalist exchange about salvation and judgment. The speaker asks where people will be when the “great day” arrives, contrasting being with the Sheep or the Boats and signaling a spiritual reckoning in a parish context.
Hot Weather Diet Tips Emphasize Light Digestible Meals
The article urges using foods that require minimal energy to digest to stay cool. It warns against overeating and heavy fats, sugars, and sauces, noting heat increases digestive strain and body temperature. It stresses maintaining protein intake for growth and repair in both children and adults during summer.
Simple Keep Cool Cottons Dress Patterns Offer Stylish Summer Wear
The ad promotes two summer dress patterns for a range of sizes with options for a smart frock or a cool home wear dress. It highlights tailored collars, gathered pleats, radiating tucks, and a slimming waist dart, with fabric suggestions and pattern yardage. Orders go to Sewing Circle Pattern Dept., Room 1020, 211 W Wacker Dr, Chicago. Patterns cost 15 cents each.
MENTIONED IN THIS ARTICLE
Sewing Circle Pattern Dept
W. Wacker Dr
Chicago
Concluding Thought on Love and Forgiveness
Quote from Ella Wheeler Wilcox on thoughts of love, sympathy, forgiveness, and faith enriching the world with goodwill.
MENTIONED IN THIS ARTICLE
Ella Wheeler Wilcox
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