Flank steak facts and recipes shared for quick meals
The article explains flank steak often aligns with London broil in name yet differs in method. It highlights flank as lean and versatile for marinating and quick cooking, offers tips to prep by removing membranes, slicing across the grain, and provides two marinades and a stir fry style recipe for weeknight meals.
MENTIONED IN THIS ARTICLE
London
Patti Burke
Frank
Spicy African origins influence Kennaughs home cooking
Jennifer Kennaugh from Zambia blends African and Pacific Northwest flavors in a home kitchen spotlight. She notes Malasian and Indian spice influences, enjoys simple meals, and stresses a memorable dessert to delight guests. Her Robotie curry recipe, a South African manual adaptation, showcases flexible condiments for gatherings.
MENTIONED IN THIS ARTICLE
Jennifer Kennaugh
Africa
Kennaugh
Zambia
Central
Malasia
India
Pacific Northwest
Jim Thrailkill
Martha
John
Megan
Alexandra
S.J.A. de Villiers
Central News Agency Ltd
South Africa
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