Wisconsin families adapt as aging population grows
Wisconsin households show rising elders and working mothers trends. The Wisconsin Extension Service highlights aging housing needs, DIY home repairs, and financial counseling. Programs like Family Times promote family engagement at home and community support for elderly housing and independent living.
Aging changes diet needs and exercise for seniors
An Iowa State Extension nutritionist outlines that older adults have different nutritional needs due to medications and lifestyle. She recommends daily servings of dairy, high protein foods, fruits and vegetables, whole grain products, and six to eight cups of liquids. Walking aids fitness. before starting, consult a physician to avoid overexertion.
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