Weight Loss Guidance from Dr Lamb and Reader Questions
Dear Dr Lamb answers readers on weight loss and blood pressure, advising a gradual 1200 calorie plan with regular walking and stress management. He cautions against extreme 1000 calorie diets and suggests slow loss with improved energy, then outlines the 1200 calorie Health Letter plan and how to request it. He also addresses hair loss, explaining vitamins are not a fix for balding and citing hereditary and nutritional factors with dermatologist input.
MENTIONED IN THIS ARTICLE
Lamb
Leied
Singer
Noear Reader
Informa
Dro Taunt
Radio City Station
New York
Hamilton County Coin Club to Stage Second Annual Show
The Hamilton County Coin Club will host its second annual Coin Show on Sunday October 17 in the H building at the fairgrounds on the south edge of Aurora. Local coin dealers will staff bourse tables, doors open in the morning and close at 5 pm, and the event is free to the public.
MENTIONED IN THIS ARTICLE
Hamilton County Coin Club
Fairgrounds
Aurora
Dear A R: Christian Faith Tests Friendship
A reader asks how to regain friends after converting to Christianity. The reply praises commitment to God, urges prayer for scoffing friends, and advises acting with kindness to win genuine friendship. It notes true friends show themselves friendly and Christ remains the best friend, urging sincerity and avoiding sanctimony. A separate note cites GAO figures: federal student loan program cost about 1 billion of 4 billion guaranteed loans.
MENTIONED IN THIS ARTICLE
OR. Graham
A.R
A. R
God
Jesus
Paul
Thhose
Christ
General Accounting Office
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