Summer diet advised to cut heart attack risk by NHA
Nebraska Heart Association urges a summertime shift to a heart healthy eating plan for families. Emphasizing less saturated fat and more polyunsaturated fats, fish meals, skim milk, lean meats, vegetable oils, and desserts like sherbet, the guidance links diet with reduced artery disease risk while noting other factors such as smoking and exercise.
MENTIONED IN THIS ARTICLE
Nebraska Heart Association
Nebraska Hoar Association
America
Yosemite considers ban on private vehicles in valley
A plan under review would bar private cars in Yosemite Valley and require visitors to park at Big Meadow and ride a transit system into the canyon. Park planners say a rail based solution could ease congestion and improve the visitor experience, though costs and timeline are uncertain.
MENTIONED IN THIS ARTICLE
Jerry Henry
Yosemite National Park
Calif
Uti
United States
Kulstk Nalky
Park Service
Yosemite Valley
New York City
Yosamile Valley
Broadway
Th Street
Ronald Mortimore
Big Meadow
Morrimore
Larry Quist
Marlimore
Idmile Square
Historic sites beckon for summer family road trips
A broad panorama of U S historic and scenic stops invites families to tour East and West by car this summer. From Independence Hall in Philadelphia to Battlefields in New York and Vermont, through Old South plantations and Tombstone ruins, travelers mix education with adventure.
MENTIONED IN THIS ARTICLE
U. S
Salter’s Mill
Santa Be Tral
Atlanta
Steamtown
Vermont
Rocky Mountains
Great Lakes
Independence Square
Philadelphia
Battlefelds
New York
Massachusetts
Old South
Boat Hill
Tombstone
Arizona
Brakes guidance urges alert driving and safe spacing
Nebraska State Patrol urges motorists to reduce reliance on brakes by staying alert and maintaining proper distances. Drivers should adjust speed and spacing to match road conditions to spot hazards early and avoid emergency evasive actions.
MENTIONED IN THIS ARTICLE
Nebraska State Patrol
Reel names and spin casting clarified
The popular fixed-spool reels cause confusion. Open-face reels are spinning reels and mounted under the red. Closed-face reels are spin-cast with a nose cone and push-button, sometimes mounted on top or below the red.
Planning for safe enjoyable summer vacations
Community advisor Mrs. Jane Munson urges travelers to plan trips with attention to pet care health and safety. She warns about wildlife rabies and leptospirosis in streams, plus tetanus boosters, food safety, and keeping foods hot or cold. Students can explore Abe Lincoln country via marked bicycle routes.
MENTIONED IN THIS ARTICLE
Jane Munson
Area Extension
Errand Run Caution Highlighted by State Patrol
Nebraska State Patrol warns drivers that care on short errands matches attention on long trips. Officials note three quarters of traffic deaths occur within twenty five miles of home, and half involve speeds under forty.
MENTIONED IN THIS ARTICLE
Nebraska
Also Mentioned on This Page
NHA
Pacific Northwest
Haydee
Four Seasons Beauty & Wig
Es Street
Emer AR Zing
Roger Grothe
Millard
Abe Lincoln
Howard Boulevard
Norm Pavel
Sony
Wand
St—Ph. Ltd
Curry Brothers
Che Ek Om
McGregor
Glens Eagle
McGregor and Jantzen
13Th Street
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