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Newspaper
Columbus Telegram
Location
Columbus, Nebraska, United States of America
Date
Jun 17, 1976
Page
12
A 15 year old girl weighs 165 pounds and asks Dr Lawrence E Lamb for weight loss guidance. She notes family overweight patterns and no menses for eight months and wonders if excess weight explains it. The column urges a medical check up and professional evaluation.
An expert outlines realistic approaches to weight loss through exercise and diet. It emphasizes gradual activity, such as walking and swimming, and cautions against rapid dieting. Genetic influence is noted, with lifestyle shaping obesity risk and long term results.
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