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This newspaper page contains 9 articles. Subscribers can read the full text of each article.
Newspaper
Columbus Telegram
Location
Columbus, Nebraska, United States of America
Date
Dec 10, 1976
Page
5
The article highlights the pinch test to detect abdominal fat and suggests streamline exercises led by a gymnast and coed Danielle Dietrich. It warns against breath-holding during workouts and promotes a four day Hollywood star diet offer with a 50 cent request.
Extension Dining at a local restaurant Tuesday evening drew Better I Club members and Estelle Moore as guest. Secret sisters were revealed and grab bag gifts exchanged. Mary Frauendorfer won high and Mary Nickels low at cards. The A I Club held its annual Christmas dinner and gift exchange at a Columbus restaurant Wednesday evening with Mrs. Alfred Schroeder high and Mrs. Albert Goering low. Special guest Mrs. Henry Miller of Lebanon Oregon joined the event.
A teen girl writes that she cannot stand kissing and fears losing her patient boyfriend. The columnist suggests early experiences caused the aversion and recommends professional help to overcome the hangup.
First Baptist Mission Society held a Christmas dinner Tuesday with blue and silver decorations. Circles 1 and 2 planned the event, with devotions by Mrs. William Evans Jr. and a varied program including solos by Kay Davison and Mrs. Don Brooks, a guitar piece, and a candlelight service themed Christmas Is a Tinsel Tree.
A reader explains using four distinct wrap designs to disguise each child's present. She cuts small matching name tags to track which gift is whose and keeps the tags in her purse for safekeeping. another tip covers venting fumes by using an overhead kitchen fan while spraying nonstick oil to keep fumes away from the cook.
A summary of federal warranty rules noting free repair or replacement for defective products within a reasonable time and refunds or replacements if repair fails. The FTC can sue in federal court to obtain redress for rule violations or unfair practices on behalf of consumers.
At Columbus Church Women United's December board meeting President Mrs Paul Scharff announced Mrs George Johansen as the new Meals on Wheels coordinator succeeding Mrs Clifford Kreifels who resigned. Discussion of other CWU projects followed with no decision. Next local board meeting is Feb 4.
Variegated cardigan knit in synthetic worsted garter stitch with blanket stitch edging. Pattern 727 available in sizes 10 to 20 for $1.00 each plus 35 cents mail handling. Send name address and pattern number to Laura Wheeler Columbus Telegram Needlecraft Dept Box 161 Old Chelsea Station New York NY 10001.
The article notes that oral contraceptive users may require more vitamins A C B6 B12 and folic acid and that vitamin C levels and white cell counts can be lower in pill users. It advises dietary approaches and cautions against self medication with high vitamin doses, urging medical guidance and a varied diet.
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