Iron from vitamins discussed by Dr Lamb and reader question
Dear Dr Lamb explains two 50 year old spouses seeking 18 mg daily iron despite low cholesterol diets. The reader cites iron values in beans and spinach. The note includes partial puzzle fragments about places and words.
MENTIONED IN THIS ARTICLE
DR. Lamb
Jumble seaport 46 to 59 Word Puzzle Answers List
A long health and sports Q&A column discusses iron in diets and anemia. It explains iron needs, cautions on vitamin tablets, and advises checking iron sources. The piece describes blood transfusion myths for athletes, calls blood doping ineffective, and suggests altitude training for high altitude events.
MENTIONED IN THIS ARTICLE
P.O. Box
Radio City
New York
Lamb
Newspaper Enterprise Assn
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