Family Exercise Guide with Simple Home Steps
A brief household exercise sequence is described to involve the whole family. Start by positioning feet under a heavy chair or couch, bend elbows, place hands behind the head, lift the trunk up as far as possible while lifting the chin, then return to the floor.
Miss Alvina Lentz Weds Robert Priborsky in St Patrick’s Church
Miss Alvina E. Lentz daughter of Francis J. Lentz wed Robert G. Priborsky son of George J. Priborsky Saturday September 18 at 12 30 pm in St Patrick's Catholic Church. Rev J Robert McDonald officiated. Attendants wore blue gowns with sarbearre necklines. A reception followed at Cock a doodle do Restaurant. The couple will reside at Tower Trailer Terrace Hiawatha Iowa.
MENTIONED IN THIS ARTICLE
Alvina E. Lentz
Francis J. Lentz
Robert G. Priborsiky
George J. Priborsky
St. Patrick’s Catholic Church
J. Robert McDonald
Teresa Lentz
Kay Priborsky
alaMontz
Gary A. Blumenshine
Merle Wood
Iowa City
Leon Lentz
Oelwein
Iowa
Richard Mechalicek
Cedar Rapids
Cherry Burrell Corp
E.j’s Photo Service
Tower Trailer Terrace
Hiawatha
Improve Your Flexibility Second in Series
Bent legs with hands on the floor starts the routine then extend legs and arms straight while keeping hands down. Return to start and repeat 10 to 12 times. Stretching relaxes muscles and reduces bulk, while touching the floor by walking out with hands stretches the body and legs.
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Corrine
Shover
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Priborsky
Les
Burianek
J.w.grant,jr
California
S. Armstrong
Highway
16Th Ave