Iowa City Coffeemakers Roast Beans for Cafe del Sol
In Iowa City Steve Dunham and Donna Palmer roast green beans at home to sell Cafe del Sol via New Pioneer Co op Fresh Markets. They import arabica beans and roast on a 3 foot tall machine, producing about 60 pounds from an eight pound batch. The store offers six varieties with several roasts served in the deli and Cedar Rapids carries three varieties.
MENTIONED IN THIS ARTICLE
Sant
Owa City
Steve Dunham
Dunham
Iowa City
Donna Palmer
New Pioneer Co-op
Cedar Rapids
Palmer
California
Cafe du Royal
Food Service
Sanctuary Restaurant & Pub
New Pioneer
Cafe del Sol
Entertaining with a Cookbook by Bridget Janus Gazette
Cookbook review highlights Feasts Menus for Home cooked Celebrations by Leslie Newman co author of Superman scripts. The book mixes entertaining advice with recipes for 8 to 12 servings including simple and exotic dishes and tips for party planning.
MENTIONED IN THIS ARTICLE
Bridget Janus
Leslie Newman
Food & Wine
Esquire
New York Daily News
Superman
Harper
Collins
Superwoman
Aspic
Chicken skin stays on during cooking says study
A National Broiler Council funded study reported in a New England Journal of Medicine letter found roasted chicken breast calorie and fat content are the same whether skin is removed before or after cooking. Dietitian Linda Dieleman notes the skin helps moisture and is hard to grill without it.
MENTIONED IN THIS ARTICLE
Wendy Melilior
Washington
New England Journal of Medicine
Linda S. Dieleman
University of Minnesota
Health note warns on chicken fat and skin removal
Dieleman cautions that peeling skin may lead to higher fat intake through fatty marinades. USDA data show a skinless 3 ounce breast has 116 calories and 1.5 g fat, while with skin it is 140 calories and 3 g fat. Younger birds are leaner, and age increases fat deposition per Edward Naber. Buying from a butcher can indicate chicken age. Americans eat about 20 chickens per person annually per Bill Roenigk.
MENTIONED IN THIS ARTICLE
Edward Naber
Ohio State University
Columbus
Bill Roenigk
Broiler Council
Pumpkin Bisque: Low fat high vitamin A in season
A fall pumpkin article highlights using pumpkins beyond pies detailing selection tips and a creamy low fat bisque recipe. It notes beta carotene and fiber benefits, outlines a 4 serving recipe with 153 calories and 1 gram fat, and promotes the AICR cookbook for more autumn recipes.
MENTIONED IN THIS ARTICLE
American Institute For Cancer Research
Gazette
Chad Willenberg
Also Mentioned on This Page
Lowa
Dawn Ummel
Tane
Hhi
OOD
Dieleman
Department of Agriculture
New World
AICR
Dept
Washington, D.C
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