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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
May 19, 2017
Page
11
Kylie Alger a certified wellness coach offers practical strategies for grads to eat healthily at parties. She urges preparty healthy snacks mindful eating hydration and avoiding processed foods while suggesting a progressive dinner and gum to curb unconscious snacking.
About 20 yogis spread mats on hay at Pink Alpaca Farms in Wellman for an outdoor yoga session. Animals including al pacas goats cats ducks and chickens joined the practice as Kristi Pearson argues outdoor practice aligns with yoga's roots and philosophy.
Kristi Pearson and partner began renting a farmhouse in Wellman to host a farm yoga project. They started with goats and chickens and grew a sanctuary for a sick alpaca a retired carnival pony donated chickens and several abandoned cats and dogs. Kristi runs KCoPear in Iowa City and Ryan coaches at Iowa Gym Nest while CORSE Fitness owner.
Yoga sessions run at Pink Alpaca Farms in Wellman with Lindsey Morrison of Hot House Yoga, 1305 540th St SW, 2 to 3 30 pm on June 2, $15 per person, $5 kids. Open Barn Days at Iowa Farm Sanctuary in Marengo feature yoga with Rachel Lenne Yoga & Wellness, 1 to 2 pm Sundays and on June 25 July 30, $15 yoga plus $10 admission.
The Brinton silent film show features Brinton Trio with Jan Boland John Dowdall and Carey Bostian performing live to silent shorts from 1895 to 1910. Michael Zachs discusses the films in a program presented by Englert Theatre Film Scene and the Johnson County Historical Society with a world premiere documentary Saving Brinton set for AFI Docs in Washington DC. The event runs 8 p.m. at Englert Theatre Iowa City with tickets 16 to 22 dollars.
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