Outdoor fitness options for summer sports and safety tips
The piece urges making outdoor activity a summer habit with softball volleyball running walking and more. It covers calorie burn ranges from 300 to 960 per hour for various activities, benefits such as social engagement and improved sleep, and cautions including heat sun exposure dehydration and injury risk with warmups proper shoes and gear recommended.
MENTIONED IN THIS ARTICLE
Harry Jackson Jr
St. Louis Post-Dispatch
Midwest
Katie Duggan
School of Public Health
St. Louis University
Health free events by nonprofits featured in Gazette
Listings summarize no charge health related events offered by nonprofit institutions. Submissions should be sent to features gazette communications dot com.
MENTIONED IN THIS ARTICLE
Gazettecommunications
Hawkeye Football Blood Drive and Community Wellness Listings
A long list of health events in Iowa includes Hawkeye Football Team blood drive at the Al Hall of Fame Museum in Iowa City from 10 a.m. to 3 p.m., and the American Red Cross drive at Grant Wood Area Chapter in Cedar Rapids from 11:30 a.m. to 5:30 p.m. plus numerous support groups and CPR classes across Cedar Rapids, Iowa City, Coralville, and surrounding areas with contact numbers for registration and information.
MENTIONED IN THIS ARTICLE
Hawkeye
al Hall of Fame
Iowa City
American Red Cross
Grant Wood
Rockwell Dr
Cedar Rapids
Alcoholics Anonymous
A Ave
Marron
Mercy Medical Center
Grant Wood Area
DeGowin Blood Center
New Conference
U.S. Cellular Center
Mercy Iowa City
Mercy
Wade St
National Alliance On
First Lutheran Church
Third Ave
St. Luke's Hospital
Sediacek
Sediacek Treatment
Birthplace
ASAC
1000
Fellowship Hall
Coralville United Methodist Church
Alzheimer's Association
42Nd St
McAuley Room
Mercy Medical Plaza
Johnson County Fairgrounds
Benchmark Inc
Huntington Ct
E. College St
American Red Cross Blood Drive
Galaxy 16 Cine
Council St
American Red Cross Grant
Also Mentioned on This Page
YMCA
Church
Erica Pohlman
Ralph Perez
Samantha Pieper
Steinberg Skating Rink
St. Louis
Schwartz Center
St. Luke’s Hospital
Call
Nami Johnson County
Town & Country
DeGowin
Hawkeye Room
Iowa Memorial Union
ALS
St. Luke’s
Third Ave. SE
Katz Cardiovascular
Hallagan
Hallmar Room
St. Joseph's Catholic Church
North English
Medical Office
A Ave. NE
Health Plaza
Mercy Medical
West Classroom
Fifth Avenue Medical
10Th Street SE
Suite
Iowa
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