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Personalizing Diet Trends Drives Public Interest Across Ages
A survey shows younger cohorts lean toward tailored nutrition while older adults stay cautious. Millennials and Gen Z trust blogs and apps over traditional guides, yet friends and family remain top yet often less trusted sources. Intermittent fasting leads as a simple diet code, amid widespread confusion and a booming free-from foods market.
MENTIONED IN THIS ARTICLE
Liz O'Hara
General Mills
Alexandra Lewin-Zwerdling
International Food Information Council Foundation
Generation Z
Lewin Zwerdling
Foxcroft
Riis
Lewin- Zwerdling