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Newspaper
Cedar Rapids Gazette
Location
Cedar Rapids, Iowa, United States of America
Date
Jun 01, 2018
Page
11
Kylie Alger offers practical guidance on staying safe when exercising in temperatures above 90 degrees. Emphasis on hydration, cooling in water, proper gear, and avoiding peak sun hours. Includes warning signs of heat illness and a reminder of a local tragedy from heat exhaustion.
A spring Food & Health Survey shows the share of U S adults following a diet protocol more than doubling from 14 to 36 percent since last year. Intermittent fasting Paleo gluten-free low-carb Mediterranean Whole30 high-protein vegetarian vegan and other plans attract 3 to 10 percent each, totaling 16 percent for low-carb.
St Joseph Fun Days returns after 17 years featuring Neon 5K Run and Family Run magician live music Lonesome Road carnival Country Store and Bingo at St Joseph Church Marion free. Лiterature Out Loud author Lisa Gardner speaks at The Hotel at Kirkwood Cedar Rapids 7 p.m. today. Theater Cedar Rapids presents Fuddy Meets a dark memory comedy 7:30 p.m. Cedar Rapids cost 19 to 24. Fields of Fireflies at Indian Creek Nature Center 8:30 p.m. Cedar Rapids cost 2 to 5. Chorale Midwest Jazz Evening 7:30 to 9 p.m. St Ludmila Cedar Rapids cost 15. Uptown Friday Nights Crazy Delicious at McGrath Amphitheatre 6 p.m. Cedar Rapids cost 5.
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