One two punch to Parkinsons boxing therapy helps relief
Parkinsons patients gain relief from boxing based exercise. In Pittsburgh Mike Bell 77 a retired physician pursued boxing at Fit4Boxing Club in Hampton with Rich Mushinsky owner. Bell credits boxing with improving balance coordination and energy while battling Parkinsons and prior cancer. Researchers note dopamine neuron loss but exercise shows potential benefits. Rock Steady Boxing Foundation founded by Scott Newman and Vincent Perez offers similar programs for Parkinsons patients.
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Mike Bell
Rich Mushinsky
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Rock Steady Boxing Foundation
Indianapolis
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Rock Steady
Pittsburgh Post-Gazette
Fit 4 Boxing Club
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Sit to Stand: Stair Walks and Active Desks at SFI
Anthropologist Paula Sabloff leads a 10:30 morning stair walk at the Santa Fe Institute, fostering social ties. The piece also notes affordable sit stand and motion chairs like Ergotron mounts and Swopper, suggesting deliberate movement over passive wobble.
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Santa Fe Institute
New Mexico
Paula Sabloff
The
Institute
Philadelphia
SFI
Sabloff
Thyfault
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